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Join the Steps for Stress community today

It can really help to share your stress issues with others, so why not join the Steps for Stress community? Here you can find out what other people are doing to combat stress, and swap relaxation tips. There's also a space to work out solutions to improve your life, and you can even post photos that make you feel happier and more relaxed.

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  • Write down your problems
  • Post your favourite photos in the gallery
  • Keep a stress diary

Latest Groups

  • Alternatives to Violence Scotland
    Conflict is an inevitable part of life, but violence doesn't have to be. We are a national charity that organises group workshops for people from all backgrounds who want to handle conflict better. Coping with stress is an issue that frequently comes up in our workshops. An AVP workshop can help participants to understand why conflict happens and to: - handle strong feelings like anger and fear - build good relationships - communicate well in difficult situations - be true to yourself while respecting other people This group is intended to encourage discussion about Alternatives to Violence Scotland and the services we offer. Kindest regards, Des Fik Coordinator AVP Scotland Renfield Centre 260 Bath Street Glasgow, G2 4JP 0141 353 0444

Recent Relaxation Tips

Listening to music

Sherlynn

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Recent activities

4 weeks ago
Des Fik added a new bulletin, Community Workshops
Jan 26
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1 month ago