Hi there everyone, I have been suffering stress and anxiety for a couple of months now, it has totally taken over my life. I am better than I was but just want it to go away.

Hi all, don't hesitate to introduce yourself in the Introduction discussion :)

Hi, this is the first time I've ever joined a site on-line or anywhere for that matter. I've had a read over some of the tabs and hopefully can make the time to start making things better. For now I think I'm keeping a lid on it but does everyone feel this life just not meant to be this hard. Money, work, kids, you name I just don't have the same control over things as I did before. anyone else feel like this.

Hi all Just new to this website i wished i had found it a few days ago, i've been off work with stress for the last week and felt i was the only one that had stress. Had so much on my mind, getting upset all the time. Now i have decided to live each day as it comes and stop stressing about tomorrow.

Hey.. Im just new on here, only joined just now. I couldnt understand what was wrong with me, I am always angry and snap at my boyfriend and family for nothing, and no matter how much I try not to it just happens. I hope this website helps me because I dont want to live this way.

It's great to see something like this set up for stressed people, it's a good way of people having an understandment with you