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Meet the presenters
Lorraine Kelly and Angus Purden will meet a group of Scots who are living with stress issues, and follow their journey as they take the first steps towards improving their lives.
In this section
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Anxiety and Panic attacks
Make Me Happier co-host, Angus Purden, reveals how he overcame insomnia. more>> |
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Food and lifestyle change
In this video Scottish TV presenter Lorraine Kelly reminds us that mental well-being is just as important as our physical health. more>> |