Meet the presenters
Lorraine Kelly and Angus Purden will meet a group of Scots who are living with stress issues, and follow their journey as they take the first steps towards improving their lives.
In this section
Anxiety and Panic attacks
Make Me Happier co-host, Angus Purden, reveals how he overcame insomnia. more>>
Food and lifestyle change
In this video Scottish TV presenter Lorraine Kelly reminds us that mental well-being is just as important as our physical health. more>>